Alyson Piot

TriDot Ambassador

Race Distances


Performance Level


I am a mom of two incredible children. We go from school to football, wrestling, baseball, travel ball, riding bikes, playing 2 v 2 basketball games.... you name it. I ended up having to become a stay at home mom when they were little, and then now because of having no family in the area (and the cost of summer programs). I thought, this will be great. I’ll train while the kids are at school... I’ll be living the life.... well... suddenly I was picking up hours to help out at the hospital, I just started teaching online classes at a university, and I teach aerobics at two gyms. I am busy. TriDot sold me on their program because they believe in ‘working smarter.’ This was right up my alley because I don’t have time to devote to umpteen hours of training on top of my already busy life.

It doesn’t matter how many times you fall... what matters is how many times you stand up, shake it off, and move forward