My ongoing quest to stay active led me to Triathlon. After spending a few years as a cyclist, I joined my church running club in to train for a local half marathon. I was challenged by our coach (an accomplished ultra-distance runner) to try triathlon. I completed my 1st Sprint triathlon in 2016, finishing in 4th place. I was hooked. I completed several sprints and Olympic distance events and ended that year dreaming of completing a half Ironman. I was intrigued by a random Facebook ad which pointed to Tridot’s Pre Season Program (PSP). I was accepted into the PSP in early 2017. I had only planned to participate long enough to get a couple months of free instruction. I’m now a Premium member. The Tridot program has proven to be an immense value to me. I have seen consistent and significant improvement in my triathlon performance in past 2 years. In 2018, partnered with my world-class coach, Tridot has helped me to complete my 1st full Ironman. I am expecting 2019 to be a year of Personal Best's