In 2016 I ran my first 5k using the couch to 5k program, an app downloaded on my phone. I was immediately hooked to racing and signed up/raced 8 races from 5k’s to HM while training for my first full which I completed in 2017. Through this time, I was plagued with injuries and realizing my training plans were not working for me.

After I completed the full, I took a short break and started swimming and cycling. I signed up for my first sprint Tri in May of 2017. I loved it and signed up for TriDot immediately after. It has completely transformed my training and abilities to swim, bike and run.

I’ve completed 2-HIMs and IMTX. After only 1 year of racing, I was awarded Bronze AWA. TriDot is an amazing program and I know it has helped me tremendously!