Johnny Frisbie

TriDot Ambassador

Race Distances

Sprint, Olympic, Half, Full

Performance Level


I got into the triathlon scene in 2017 with my first Olympic distance triathlon at June Lake. I have been hooked ever since and I have just begun my third year in triathlon. I have completed 4 Olympic distance triathlons (two first place in age group), 3 half Ironman events, and 1 full Ironman in Arizona. I achieved Ironman All World Athlete status for 2019.

I started the TriDot preseason project in December 2018 and have been using TriDot since. Training with TriDot has enabled me to enjoy the sport more with a little less training through quality training efforts and improved time in each discipline of triathlon

Live life to the fullest with no regrets