I love to train. I found triathlon because my body was breaking down just running. Triathlon gave my body two other activities and eventually a third in strength training to move my body in different ways and decrease the pounding. I train because ... life. It’s stressful especially with a teenager and another who is a nonverbal teenager with autism. I get my training in before the world wakes up so I’m ready to face the day. Thank you TriDot for giving me the perfect plan and exactly what my body can handle.
Discipline is the bridge between goals and accomplishment- Sister Teresa
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