Robert Montgomery

TriDot Ambassador

Race Distances

Sprint, Olympic, Half, Full

Performance Level


Back in the early 90's I smoked 2 packs a day. After trying to run around the block one day, and coughing up my lung for 30 minutes, I came up with the idea that I would sign up for a marathon. I completed the race less than a year later then quickly moved to tris. My big bucket list item then became completing an Ironman. I finally signed up for IMTX for 2018’s race early in registration and have been training with TriDot since November 2017. The TriDot program along with my coach put together a great training program and plan for the race which helped me to have a great Ironman experience. So happy to be an Ironman!

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it- Michael Jordan